Course: The Big Book of NLP

About Course

The provided course is an extensive resource detailing the principles, patterns, and applications of Neuro-Linguistic Programming (NLP).

It functions as a comprehensive manual, offering background on the history of NLP, noting key figures like Richard Bandler and John Grinder, and explaining foundational concepts such as perceptual positions, meta-programs, and hypnosis.

A significant portion of the material is dedicated to outlining specific NLP techniques and patterns, including structured steps for processes like Collapsing Anchors, Self-Alignment, and various conflict resolution strategies. Furthermore, the source provides advice on ethical considerations for practitioners, discusses different communication styles, and includes tools like a client intake form to illustrate practical application.

This 35-day NLP (Neuro-Linguistic Programming) training plan covers the most used and famous techniques, structured so you build skills step by step and can apply them well at the end.

A progressive course:

Week 1–2 → Foundations + Core Presuppositions

Week 3–4 → Famous Techniques & Applications

Week 5 → Advanced Integration + Daily Practice

Course Content

Overview – video

Background Music

Content Outline – Ppt

Content Audio

Week 1 – Foundations of NLP (Days 1–7)
Focus: Learn NLP basics, presuppositions, rapport, and sensory acuity.

Week 2 – Language Mastery (Days 8–14)
Week 2 – Language Mastery (Days 8–14) (Meta Model, Milton Model, Reframing, Swish Pattern) Each day includes: Learning Goal (new pattern) Exercise (write or practice with partner) Practice Drill (real-life test) Reflection Prompt (journal about it)

Week 3 – Core NLP Techniques (Days 15–21)
Week 3 – Core NLP Techniques (Days 15–21) Focus: Anchoring, Swish, Submodalities, Timeline.

Week 4 – Applications & Famous Patterns (Days 22–28)
Week 4 – Applications & Famous Patterns (Days 22–28) Focus: Techniques used in therapy, sales, coaching, leadership.

About Course

Course Content

Overview – video

Background Music

Content Outline – Ppt

Flashcards – Memory booster

Content Audio

Week 1 – Foundations of NLP (Days 1–7) Focus: Learn NLP basics, presuppositions, rapport, and sensory acuity.

Day 1 – Introduction to NLP

Day 2 – NLP Presuppositions

Day 3 – Representational Systems

Day 4 – Sensory Acuity

Day 5 – Rapport Building

Day 6 – Pacing & Leading

Day 7 – Anchoring Basic

Week 2 – Language Mastery (Days 8–14) Week 2 – Language Mastery (Days 8–14) (Meta Model, Milton Model, Reframing, Swish Pattern) Each day includes: Learning Goal (new pattern) Exercise (write or practice with partner) Practice Drill (real-life test) Reflection Prompt (journal about it)

Day 8: The Meta Model – identifying distortions, deletions, generalizations in language.

Day 9: Practicing Meta Model questions to clarify, challenge, expand

Day 10: The Milton Model – hypnotic language patterns.

Day 11: Presuppositions in language – how hidden assumptions influence

Day 12 – Reframing Content (change meaning of a situation).

Day 13: Context reframing (shift perspective based on situation).

Day 14: Swish pattern introduction – break old habits, install new response.

Week 3 – Core NLP Techniques (Days 15–21) Week 3 – Core NLP Techniques (Days 15–21) Focus: Anchoring, Swish, Submodalities, Timeline.

Day 15: Advanced anchoring – collapsing anchors, chaining anchors.

Day 16: Swish pattern mastery – visualize trigger → replace with desired self-image.

Day 17: Submodalities (visual, auditory, kinesthetic qualities) – changing intensity of experience.

Day 18: Fast phobia cure (submodality shift for trauma/fears).

Day 19: Timeline basics – past, present, future representation.

Day 20: Timeline therapy intro – reprogram limiting beliefs.

Day 21: Parts integration – resolving internal conflict between two parts of self.

Week 4 – Applications & Famous Patterns (Days 22–28) Week 4 – Applications & Famous Patterns (Days 22–28) Focus: Techniques used in therapy, sales, coaching, leadership.

Day 22: Anchoring for confidence (public speaking anchor).

Day 23: Strategies – understanding thought sequences (TOTE model).

Day 24: Modeling excellence – identify and copy patterns of success.

Day 25: Meta Programs – motivation filters, decision filters, etc.

Day 26: Logical levels of change (Dilts’ model).

Day 27: Sleight of Mouth patterns – persuasion and reframing in conversation.

Day 28: Metaphor mastery – creating metaphors for influence and coaching.

Week 5 – Integration & Mastery (Days 29–35) Week 5 – Integration & Mastery (Days 29–35) Focus: Combine techniques, build daily NLP practice.

Day 29: Anchoring + Swish + Reframing combined (habit change protocol).

Day 30: Timeline + Parts integration (deep personal breakthrough).

Day 31: NLP in coaching – guiding someone through a state change.

Day 32: NLP in sales – rapport, anchoring, language patterns, reframing objections.

Day 33: NLP in leadership – visioning, persuasion, motivational language.

Day 34: NLP in self-mastery – daily practice of anchoring, reframing, visualization.

Day 35: Final Integration & Future Pacing – visualize your future self using NLP fluently in all areas of life.

Student Ratings & Reviews

Week 1 – Foundations of NLP (Days 1–7)
Focus: Learn NLP basics, presuppositions, rapport, and sensory acuity.

Week 2 – Language Mastery (Days 8–14)
Week 2 – Language Mastery (Days 8–14) (Meta Model, Milton Model, Reframing, Swish Pattern) Each day includes: Learning Goal (new pattern) Exercise (write or practice with partner) Practice Drill (real-life test) Reflection Prompt (journal about it)

Week 3 – Core NLP Techniques (Days 15–21)
Week 3 – Core NLP Techniques (Days 15–21) Focus: Anchoring, Swish, Submodalities, Timeline.

Week 4 – Applications & Famous Patterns (Days 22–28)
Week 4 – Applications & Famous Patterns (Days 22–28) Focus: Techniques used in therapy, sales, coaching, leadership.

Week 5 – Integration & Mastery (Days 29–35)
Week 5 – Integration & Mastery (Days 29–35) Focus: Combine techniques, build daily NLP practice.